Derrick Danze 5000m row
5,000m
Meters
25:15.7
Time
2:31.5
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 197 |
October 11, 2023 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.7 | 5,000m | 2:31.5 | 101 | 645 | 25 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 25 |
| 5:02.7 | 2,000m | 2:31.3 | 101 | 647 | 25 |
| 5:04.1 | 3,000m | 2:32.0 | 100 | 642 | 25 |
| 5:03.4 | 4,000m | 2:31.7 | 100 | 645 | 26 |
| 5:07.8 | 5,000m | 2:33.9 | 96 | 630 | 26 |
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Workout Graph
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