Derrick Danze 5000m row
5,000
Meters
25:44.4
Time
2:34.4
Pace
265
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 197 |
October 12, 2023 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.4 | 5,000 | 2:34.4 | 95 | 617 | 265 | 25 |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 617 | 53 | 25 |
| 5:09.5 | 2,000 | 2:34.7 | 94 | 616 | 53 | 25 |
| 5:08.8 | 3,000 | 2:34.4 | 95 | 617 | 53 | 25 |
| 5:07.3 | 4,000 | 2:33.6 | 96 | 620 | 53 | 26 |
| 5:10.0 | 5,000 | 2:35.0 | 94 | 615 | 53 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.