Derrick Danze 20:00 BikeErg
10,311m
Meters
20:00.0
Time
1:56.3
Pace
352
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 60 |
| Revolution Count | 1200 |
| Power/kg | 2.51 |
| Drag Factor | 216 |
October 12, 2023 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,311m | 1:56.3 | 222 | 1064 | 60 |
| 4:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 60 |
| 8:00.0 | 2,098m | 1:54.3 | 234 | 1104 | 61 |
| 12:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 60 |
| 16:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 59 |
| 20:00.0 | 2,050m | 1:57.0 | 218 | 1050 | 60 |
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Workout Graph
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