Derrick Danze 300m SkiErg
300m
Meters
1:06.3
Time
1:50.5
Pace
21
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 47 |
| Stroke Count | 52 |
| Drag Factor | 152 |
October 13, 2023 19:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 300m | 1:50.5 | 259 | 1192 | 47 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 49 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 47 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 46 |
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Workout Graph
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