Derrick Danze 300m SkiErg
300m
Meters
1:05.6
Time
1:49.3
Pace
21
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 46 |
| Stroke Count | 51 |
| Drag Factor | 151 |
October 13, 2023 19:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 300m | 1:49.3 | 268 | 1221 | 46 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 49 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 47 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 44 |
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Workout Graph
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