Derrick Danze 30:00 BikeErg
15,308m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 59 |
| Revolution Count | 1772 |
| Power/kg | 2.43 |
| Drag Factor | 219 |
October 18, 2023 09:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,308m | 1:57.5 | 215 | 1040 | 59 |
| 6:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 59 |
| 12:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 59 |
| 18:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 59 |
| 24:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 59 |
| 30:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 59 |
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Workout Graph
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