Derrick Danze 30:00 BikeErg

15,308m

Meters

30:00.0

Time

1:57.5

Pace

518

Calories

Average Watts215
Calories Per Hour1040
RPM59
Revolution Count1772
Power/kg2.43
Drag Factor219

October 18, 2023 09:29:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,308m 1:57.5 215 1040 59
6:00.0 3,052m 1:57.9 213 1033 59
12:00.0 3,066m 1:57.4 216 1044 59
18:00.0 3,066m 1:57.4 216 1044 59
24:00.0 3,060m 1:57.6 215 1039 59
30:00.0 3,065m 1:57.4 216 1043 59

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Workout Graph

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