Derrick Danze 299m SkiErg
299m
Meters
0:59.8
Time
1:40.0
Pace
23
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
| Drag Factor | 212 |
October 19, 2023 12:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.8 | 299m | 1:40.0 | 350 | 1504 | 48 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 54 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 50 |
| 0:20.9 | 299m | 1:45.5 | 298 | 1324 | 40 |
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Workout Graph
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