Derrick Danze 5000m row
5,000m
Meters
23:31.0
Time
2:21.1
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 195 |
October 20, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.0 | 5,000m | 2:21.1 | 125 | 728 | 27 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 27 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 27 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 27 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 27 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 27 |
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Workout Graph
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