Derrick Danze 6000m row
6,000
Meters
26:30.6
Time
2:12.5
Pace
358
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 200 |
October 28, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:30.6 | 6,000 | 2:12.5 | 150 | 810 | 358 | 26 |
| 5:16.3 | 1,200 | 2:11.7 | 153 | 819 | 72 | 27 |
| 5:17.1 | 2,400 | 2:12.1 | 152 | 817 | 72 | 26 |
| 5:14.9 | 3,600 | 2:11.2 | 155 | 823 | 72 | 26 |
| 5:23.2 | 4,800 | 2:14.6 | 143 | 790 | 71 | 26 |
| 5:19.2 | 6,000 | 2:13.0 | 149 | 800 | 71 | 27 |
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Workout Graph
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