Derrick Danze 5000m row
5,000m
Meters
23:20.2
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 199 |
October 29, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.2 | 5,000m | 2:20.0 | 127 | 738 | 27 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 27 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 27 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 27 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 27 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 27 |
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Workout Graph
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