Derrick Danze 5000m row
5,000m
Meters
24:19.4
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 202 |
October 31, 2023 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.4 | 5,000m | 2:25.9 | 113 | 687 | 26 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 26 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 26 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 26 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 26 |
| 4:54.9 | 5,000m | 2:27.4 | 109 | 675 | 26 |
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Workout Graph
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