Derrick Danze 5000m row
5,000m
Meters
23:48.1
Time
2:22.8
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 206 |
November 02, 2023 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.1 | 5,000m | 2:22.8 | 120 | 713 | 26 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 26 |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 26 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 26 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 26 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 27 |
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Workout Graph
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