Derrick Danze 5000m row
5,000m
Meters
24:12.8
Time
2:25.2
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 204 |
November 03, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.8 | 5,000m | 2:25.2 | 114 | 692 | 26 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 26 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 26 |
| 4:48.2 | 3,000m | 2:24.1 | 117 | 702 | 26 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 26 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.