Derrick Danze 30:00 BikeErg
15,521m
Meters
30:00.0
Time
1:55.9
Pace
534
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 60 |
| Revolution Count | 1807 |
| Power/kg | 2.53 |
| Drag Factor | 215 |
November 05, 2023 09:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,521m | 1:55.9 | 224 | 1072 | 60 |
| 6:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 60 |
| 12:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 60 |
| 18:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 61 |
| 24:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 61 |
| 30:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 60 |
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Workout Graph
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