Derrick Danze 5000m row
5,000m
Meters
22:14.4
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 199 |
November 06, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.4 | 5,000m | 2:13.4 | 147 | 806 | 27 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 27 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 27 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 27 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 28 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 28 |
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Workout Graph
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