Derrick Danze 1000m row
1,000m
Meters
3:43.7
Time
1:51.8
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 209 |
November 13, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 29 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 30 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 30 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 30 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 30 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 29 |
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Workout Graph
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