Derrick Danze 5000m row
5,000m
Meters
21:52.7
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 202 |
November 13, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.7 | 5,000m | 2:11.2 | 155 | 832 | 27 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 28 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 27 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 27 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 28 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 28 |
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Workout Graph
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