Derrick Danze 10000m row
10,000
Meters
44:08.7
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 1201 |
| Drag Factor | 201 |
November 22, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:08.7 | 10,000 | 2:12.4 | 151 | 815 | 600 | 27 |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 771 | 117 | 27 |
| 8:59.0 | 4,000 | 2:14.7 | 143 | 788 | 118 | 27 |
| 8:48.9 | 6,000 | 2:12.2 | 151 | 816 | 120 | 27 |
| 8:40.8 | 8,000 | 2:10.2 | 159 | 843 | 122 | 27 |
| 8:34.4 | 10,000 | 2:08.6 | 165 | 860 | 123 | 27 |
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Workout Graph
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