Derrick Danze 30:00 BikeErg
15,322m
Meters
30:00.0
Time
1:57.4
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 59 |
| Revolution Count | 1783 |
| Power/kg | 2.44 |
| Drag Factor | 216 |
November 23, 2023 09:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,322m | 1:57.4 | 216 | 1042 | 59 |
| 6:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 58 |
| 12:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 59 |
| 18:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 60 |
| 24:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 59 |
| 30:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.