Derrick Danze 20c row
329m
Meters
1:27.7
Time
2:13.2
Pace
20
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 198 |
November 26, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.7 | 329m | 2:13.2 | 148 | 808 | 29 |
| 0:22.5 | 83m | 2:15.5 | 141 | 783 | 29 |
| 0:21.9 | 82m | 2:13.5 | 147 | 805 | 30 |
| 0:21.9 | 82m | 2:13.5 | 147 | 805 | 27 |
| 0:21.4 | 81m | 2:12.0 | 152 | 822 | 31 |
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