Derrick Danze 30c row
494m
Meters
2:11.2
Time
2:12.7
Pace
30
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 198 |
November 26, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.2 | 494m | 2:12.7 | 149 | 814 | 28 |
| 0:45.1 | 167m | 2:15.0 | 142 | 789 | 28 |
| 0:42.9 | 163m | 2:11.5 | 154 | 828 | 29 |
| 0:43.2 | 164m | 2:11.7 | 153 | 827 | 28 |
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Workout Graph
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