Derrick Danze 40c row
649m
Meters
2:50.0
Time
2:10.9
Pace
40
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 80 |
| Drag Factor | 198 |
November 26, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.0 | 649m | 2:10.9 | 156 | 836 | 28 |
| 0:43.2 | 164m | 2:11.7 | 153 | 827 | 29 |
| 0:41.2 | 160m | 2:08.7 | 164 | 864 | 28 |
| 0:42.1 | 162m | 2:09.9 | 160 | 849 | 29 |
| 0:43.5 | 164m | 2:12.6 | 150 | 816 | 28 |
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Workout Graph
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