Derrick Danze 50c row
811m
Meters
3:32.4
Time
2:10.9
Pace
50
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 198 |
November 26, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.4 | 811m | 2:10.9 | 156 | 836 | 28 |
| 0:42.7 | 163m | 2:10.9 | 156 | 836 | 28 |
| 0:42.1 | 162m | 2:09.9 | 160 | 849 | 28 |
| 0:42.1 | 162m | 2:09.9 | 160 | 849 | 28 |
| 0:42.4 | 162m | 2:10.8 | 156 | 837 | 28 |
| 0:43.1 | 164m | 2:11.4 | 154 | 830 | 28 |
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Workout Graph
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