Derrick Danze 30:00 BikeErg
14,177m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 55 |
| Revolution Count | 1649 |
| Power/kg | 1.93 |
| Drag Factor | 216 |
December 08, 2023 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,177m | 2:06.9 | 171 | 888 | 55 |
| 6:00.0 | 2,765m | 2:10.1 | 159 | 845 | 53 |
| 12:00.0 | 2,854m | 2:06.1 | 174 | 900 | 56 |
| 18:00.0 | 2,892m | 2:04.4 | 181 | 924 | 56 |
| 24:00.0 | 2,870m | 2:05.4 | 177 | 910 | 56 |
| 30:00.0 | 2,796m | 2:08.7 | 164 | 864 | 54 |
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Workout Graph
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