Derrick Danze 30:00 BikeErg
14,098m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 54 |
| Revolution Count | 1641 |
| Power/kg | 1.9 |
| Drag Factor | 216 |
December 08, 2023 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,098m | 2:07.6 | 168 | 878 | 54 |
| 6:00.0 | 2,810m | 2:08.1 | 166 | 872 | 54 |
| 12:00.0 | 2,841m | 2:06.7 | 172 | 892 | 55 |
| 18:00.0 | 2,756m | 2:10.6 | 157 | 840 | 54 |
| 24:00.0 | 2,868m | 2:05.5 | 177 | 909 | 56 |
| 30:00.0 | 2,824m | 2:07.4 | 169 | 881 | 55 |
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Workout Graph
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