Derrick Danze 30:00 BikeErg
15,255m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 59 |
| Revolution Count | 1774 |
| Power/kg | 2.41 |
| Drag Factor | 216 |
December 11, 2023 09:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,255m | 1:57.9 | 213 | 1033 | 59 |
| 6:00.0 | 2,947m | 2:02.1 | 192 | 960 | 57 |
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 59 |
| 18:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 60 |
| 24:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 60 |
| 30:00.0 | 3,127m | 1:55.1 | 229 | 1089 | 61 |
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Workout Graph
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