Derrick Danze 30:00 BikeErg
15,267m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 59 |
| Revolution Count | 1768 |
| Power/kg | 2.42 |
| Drag Factor | 219 |
December 13, 2023 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,267m | 1:57.9 | 214 | 1034 | 59 |
| 6:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 58 |
| 12:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 59 |
| 18:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 59 |
| 24:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 60 |
| 30:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 59 |
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Workout Graph
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