Derrick Danze 30:00 BikeErg
15,868m
Meters
30:00.0
Time
1:53.4
Pace
560
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 61 |
| Revolution Count | 1835 |
| Power/kg | 2.71 |
| Drag Factor | 220 |
December 14, 2023 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,868m | 1:53.4 | 240 | 1125 | 61 |
| 6:00.0 | 3,127m | 1:55.1 | 229 | 1089 | 60 |
| 12:00.0 | 3,162m | 1:53.8 | 237 | 1116 | 61 |
| 18:00.0 | 3,188m | 1:52.9 | 243 | 1136 | 61 |
| 24:00.0 | 3,183m | 1:53.1 | 242 | 1132 | 61 |
| 30:00.0 | 3,209m | 1:52.1 | 248 | 1153 | 62 |
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Workout Graph
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