Derrick Danze 30:00 BikeErg
15,276m
Meters
30:00.0
Time
1:57.8
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 59 |
| Revolution Count | 1769 |
| Power/kg | 2.42 |
| Drag Factor | 219 |
December 15, 2023 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,276m | 1:57.8 | 214 | 1036 | 59 |
| 6:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 58 |
| 12:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 60 |
| 18:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 59 |
| 24:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 59 |
| 30:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 59 |
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Workout Graph
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