Derrick Danze 30:00 BikeErg
15,091m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 58 |
| Revolution Count | 1749 |
| Power/kg | 2.33 |
| Drag Factor | 218 |
December 16, 2023 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,091m | 1:59.2 | 206 | 1009 | 58 |
| 6:00.0 | 2,994m | 2:00.2 | 201 | 992 | 58 |
| 12:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 59 |
| 18:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 59 |
| 24:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 58 |
| 30:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 58 |
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Workout Graph
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