Derrick Danze 30:00 BikeErg
15,075m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
RPM | 58 |
Revolution Count | 1747 |
Power/kg | 2.33 |
Drag Factor | 218 |
December 21, 2023 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,075m | 1:59.4 | 206 | 1007 | 58 |
6:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 58 |
12:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 59 |
18:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 58 |
24:00.0 | 3,003m | 1:59.8 | 203 | 999 | 58 |
30:00.0 | 2,996m | 2:00.1 | 202 | 994 | 58 |
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Workout Graph
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