Derrick Danze 30:00 BikeErg
15,238m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 59 |
| Revolution Count | 1774 |
| Power/kg | 2.4 |
| Drag Factor | 215 |
December 29, 2023 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,238m | 1:58.1 | 212 | 1030 | 59 |
| 6:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 59 |
| 12:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 60 |
| 18:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 59 |
| 24:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 60 |
| 30:00.0 | 2,985m | 2:00.6 | 200 | 986 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.