Derrick Danze 30:00 BikeErg
15,439m
Meters
30:00.0
Time
1:56.5
Pace
527
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 60 |
| Revolution Count | 1794 |
| Power/kg | 2.5 |
| Drag Factor | 217 |
January 02, 2024 12:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,439m | 1:56.5 | 221 | 1060 | 60 |
| 6:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 60 |
| 12:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 60 |
| 18:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 60 |
| 24:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 60 |
| 30:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 60 |
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Workout Graph
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