Derrick Danze 30:00 BikeErg
15,491m
Meters
30:00.0
Time
1:56.1
Pace
533
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 60 |
| Revolution Count | 1800 |
| Power/kg | 2.52 |
| Drag Factor | 217 |
January 03, 2024 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,491m | 1:56.1 | 223 | 1067 | 60 |
| 6:00.0 | 3,119m | 1:55.4 | 228 | 1083 | 60 |
| 12:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 60 |
| 18:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 60 |
| 24:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 60 |
| 30:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 60 |
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Workout Graph
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