Derrick Danze 30:00 BikeErg

15,491m

Meters

30:00.0

Time

1:56.1

Pace

532

Calories

Average Watts223
Calories Per Hour1067
RPM60
Revolution Count1799
Power/kg2.52
Drag Factor217

January 04, 2024 11:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,491m 1:56.1 223 1067 60
6:00.0 3,133m 1:54.9 231 1093 60
12:00.0 3,077m 1:56.9 219 1052 60
18:00.0 3,051m 1:57.9 213 1033 59
24:00.0 3,106m 1:55.9 225 1073 60
30:00.0 3,125m 1:55.2 229 1087 61

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Workout Graph

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