Derrick Danze 30:00 BikeErg
16,323m
Meters
30:00.0
Time
1:50.2
Pace
597
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 63 |
| Revolution Count | 1891 |
| Power/kg | 2.95 |
| Drag Factor | 219 |
January 05, 2024 09:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,323m | 1:50.2 | 261 | 1198 | 63 |
| 6:00.0 | 3,172m | 1:53.4 | 239 | 1123 | 61 |
| 12:00.0 | 3,237m | 1:51.2 | 254 | 1175 | 63 |
| 18:00.0 | 3,271m | 1:50.0 | 263 | 1203 | 63 |
| 24:00.0 | 3,300m | 1:49.0 | 270 | 1227 | 64 |
| 30:00.0 | 3,343m | 1:47.6 | 280 | 1264 | 65 |
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Workout Graph
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