Derrick Danze 30:00 BikeErg
15,808m
Meters
30:00.0
Time
1:53.8
Pace
556
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 61 |
| Revolution Count | 1837 |
| Power/kg | 2.68 |
| Drag Factor | 217 |
January 06, 2024 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,808m | 1:53.8 | 237 | 1115 | 61 |
| 6:00.0 | 3,132m | 1:54.9 | 230 | 1093 | 60 |
| 12:00.0 | 3,195m | 1:52.6 | 245 | 1142 | 62 |
| 18:00.0 | 3,157m | 1:54.0 | 236 | 1112 | 61 |
| 24:00.0 | 3,149m | 1:54.3 | 234 | 1106 | 61 |
| 30:00.0 | 3,176m | 1:53.3 | 240 | 1127 | 62 |
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Workout Graph
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