Derrick Danze 30:00 BikeErg
15,610m
Meters
30:00.0
Time
1:55.3
Pace
541
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 60 |
| Revolution Count | 1817 |
| Power/kg | 2.58 |
| Drag Factor | 215 |
January 07, 2024 12:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,610m | 1:55.3 | 228 | 1085 | 60 |
| 6:00.0 | 3,115m | 1:55.5 | 227 | 1080 | 60 |
| 12:00.0 | 3,129m | 1:55.0 | 230 | 1090 | 61 |
| 18:00.0 | 3,126m | 1:55.1 | 229 | 1088 | 61 |
| 24:00.0 | 3,112m | 1:55.6 | 226 | 1078 | 60 |
| 30:00.0 | 3,129m | 1:55.0 | 230 | 1090 | 61 |
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Workout Graph
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