Derrick Danze 30:00 BikeErg
15,236m
Meters
30:00.0
Time
1:58.1
Pace
514
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 59 |
| Revolution Count | 1768 |
| Power/kg | 2.4 |
| Drag Factor | 218 |
January 08, 2024 12:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,236m | 1:58.1 | 212 | 1030 | 59 |
| 6:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 59 |
| 12:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 59 |
| 18:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 59 |
| 24:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 59 |
| 30:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 59 |
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Workout Graph
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