Derrick Danze 30:00 BikeErg
15,154m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 58 |
| Revolution Count | 1765 |
| Power/kg | 2.36 |
| Drag Factor | 215 |
January 09, 2024 09:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,154m | 1:58.7 | 209 | 1018 | 58 |
| 6:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 59 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 58 |
| 18:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 59 |
| 24:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 59 |
| 30:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 59 |
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Workout Graph
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