Derrick Danze 109m row
109m
Meters
0:40.1
Time
3:03.9
Pace
6
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 153 |
January 10, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.1 | 109m | 3:03.9 | 56 | 493 | 24 |
| 0:29.6 | 109m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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