Derrick Danze 20c row
329m
Meters
1:27.2
Time
2:12.5
Pace
20
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 124 |
January 16, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.2 | 329m | 2:12.5 | 150 | 817 | 29 |
| 0:23.2 | 84m | 2:18.0 | 133 | 757 | 28 |
| 0:21.0 | 81m | 2:09.6 | 161 | 852 | 31 |
| 0:21.7 | 82m | 2:12.3 | 151 | 819 | 28 |
| 0:21.3 | 81m | 2:11.4 | 154 | 829 | 31 |
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