Derrick Danze 20c row
327m
Meters
1:26.2
Time
2:11.8
Pace
20
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 43 |
| Drag Factor | 124 |
January 16, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.2 | 327m | 2:11.8 | 153 | 826 | 30 |
| 0:23.2 | 84m | 2:18.0 | 133 | 757 | 28 |
| 0:21.5 | 82m | 2:11.0 | 155 | 834 | 31 |
| 0:20.6 | 80m | 2:08.7 | 164 | 864 | 29 |
| 0:20.9 | 80m | 2:10.6 | 157 | 840 | 32 |
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