Derrick Danze 20c row
301m
Meters
1:13.2
Time
2:01.5
Pace
20
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 31 |
| Stroke Count | 38 |
| Drag Factor | 124 |
January 16, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.2 | 301m | 2:01.5 | 195 | 970 | 31 |
| 0:19.9 | 78m | 2:07.5 | 169 | 880 | 30 |
| 0:17.6 | 74m | 1:58.9 | 208 | 1016 | 31 |
| 0:17.5 | 74m | 1:58.2 | 212 | 1028 | 31 |
| 0:18.2 | 75m | 2:01.3 | 196 | 974 | 33 |
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