Derrick Danze 30:00 BikeErg
15,162m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 58 |
| Revolution Count | 1760 |
| Power/kg | 2.36 |
| Drag Factor | 217 |
January 16, 2024 09:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,162m | 1:58.7 | 209 | 1019 | 58 |
| 6:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 59 |
| 12:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 59 |
| 18:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 59 |
| 24:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 59 |
| 30:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 58 |
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Workout Graph
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