Derrick Danze 15c SkiErg
234
Meters
0:58.8
Time
2:05.6
Pace
15
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 49 |
| Stroke Count | 49 |
| Drag Factor | 153 |
January 19, 2024 09:21:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.8 | 234 | 2:05.6 | 176 | 918 | 15 | 49 |
| 0:20.3 | 79 | 2:08.4 | 165 | 886 | 5 | 50 |
| 0:19.0 | 77 | 2:03.3 | 186 | 947 | 5 | 50 |
| 0:19.5 | 78 | 2:05.0 | 179 | 923 | 5 | 49 |
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Workout Graph
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