Derrick Danze 15c SkiErg
231
Meters
0:57.4
Time
2:04.2
Pace
15
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 51 |
| Stroke Count | 49 |
| Drag Factor | 150 |
January 19, 2024 09:26:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.4 | 231 | 2:04.2 | 182 | 940 | 15 | 51 |
| 0:20.2 | 79 | 2:07.8 | 167 | 891 | 5 | 54 |
| 0:18.6 | 76 | 2:02.3 | 191 | 967 | 5 | 48 |
| 0:18.6 | 76 | 2:02.3 | 191 | 967 | 5 | 52 |
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Workout Graph
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