Derrick Danze 30:00 BikeErg
15,298m
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 59 |
| Revolution Count | 1773 |
| Power/kg | 2.43 |
| Drag Factor | 218 |
January 20, 2024 08:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,298m | 1:57.6 | 215 | 1039 | 59 |
| 6:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 59 |
| 12:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 60 |
| 18:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 60 |
| 24:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 59 |
| 30:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 58 |
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Workout Graph
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