Derrick Danze 30:00 BikeErg
15,343m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 59 |
| Revolution Count | 1779 |
| Power/kg | 2.45 |
| Drag Factor | 218 |
January 23, 2024 10:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,343m | 1:57.3 | 217 | 1046 | 59 |
| 6:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 59 |
| 12:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 60 |
| 18:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 60 |
| 24:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 59 |
| 30:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 59 |
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Workout Graph
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