Derrick Danze 30:00 BikeErg
14,021m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 54 |
| Revolution Count | 1635 |
| Power/kg | 1.86 |
| Drag Factor | 214 |
January 26, 2024 09:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,021m | 2:08.3 | 165 | 869 | 54 |
| 6:00.0 | 2,803m | 2:08.4 | 165 | 868 | 54 |
| 12:00.0 | 2,807m | 2:08.2 | 166 | 871 | 55 |
| 18:00.0 | 2,798m | 2:08.6 | 164 | 865 | 54 |
| 24:00.0 | 2,801m | 2:08.5 | 165 | 867 | 54 |
| 30:00.0 | 2,811m | 2:08.0 | 167 | 873 | 55 |
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Workout Graph
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